==================================================================== 📅 OPTIMIZED MEAL PLAN (15 weeks) ==================================================================== 💰 Total Cost: $25.05 🥩 Total Protein: 512.5 g 🦴 Total Calcium: 6518.3 mg 🧈 Total Fat: 385.5 g🗓️ Week 1 🐟 Category: Seafood 🍲 Recipe: Salmon Patties | $ 0.41 🗓️ Week 2 🥦 Category: Vegetarian 🍲 Recipe: Chili Cheese Fries | $ 0.45 🗓️ Week 3 🥩 Category: Beef 🍲 Recipe: Beef Fried Rice | $ 0.62 🗓️ Week 4 🐟 Category: Seafood 🍲 Recipe: Deconstructed Salmon Roll - with Cucumber | $ 0.76 🗓️ Week 5 🥦 Category: Vegetarian 🍲 Recipe: Cauliflower Soup | $ 1.30 🗓️ Week 6 🍗 Category: Poultry 🍲 Recipe: Chili Dogs | $ 1.43 🗓️ Week 7 🥦 Category: Vegetarian 🍲 Recipe: Chili Stuffed Baked Potato | $ 1.53 🗓️ Week 8 🍗 Category: Poultry 🍲 Recipe: Egg and Sausage - Breakfast | $ 1.44 🗓️ Week 9 🐟 Category: Seafood 🍲 Recipe: Salmon Croquettes with Mac and Cheese | $ 1.60 🗓️ Week 10 🍗 Category: Poultry 🍲 Recipe: Chicken and Bean Burritos | $ 2.06 🗓️ Week 11 🥩 Category: Beef 🍲 Recipe: Beef Chili Bake | $ 2.09 🗓️ Week 12 🐟 Category: Seafood 🍲 Recipe: Seafood Chowder | $ 2.75 🗓️ Week 13 🥦 Category: Vegetarian 🍲 Recipe: Macaroni and Cheese | $ 2.75 🗓️ Week 14 🍗 Category: Poultry 🍲 Recipe: Turkey and Cheese Sandwiches & Soup | $ 2.79 🗓️ Week 15 🥩 Category: Beef 🍲 Recipe: Taco Bowl | $ 3.07==================================================================== ✅ NUTRITIONAL VALIDATION ==================================================================== ✔️ Protein: 512.5 g (≥ 225) ✔️ Calcium: 6518.3 mg (≥ 6499.95) ✔️ Fat: 385.5 g (≤ 450) ==================================================================== 📊 CATEGORY DISTRIBUTION ==================================================================== Beef : 3 recipes | 20.00% Poultry : 4 recipes | 26.67% Seafood : 4 recipes | 26.67% Vegetarian : 4 recipes | 26.67%